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Yogic Cures

 

"Yoga is the only way to prevent your physical and mental diseases."

 

Attention! These Yogic Kriyas first need to be learnt from an experienced and authorized Yoga Coach who has thorough knowledge of the subject.

Do not try to do any of these Yogic Kriyas only by reading and without understanding the proper technique as it may sometimes cause harm instead of betterment.

 

Diseases / Trouble related Info Cure
Abdomenal Vahnisara Dhouti, Kapalbhati, Uttanapad Asana, Janushira Asana, Ushtra Asana, Hal Asana
Air Varisara Dhouti, Vamana, Nauli, Uttanpada Asana, Shat Karma
Alimentary canal Varisara Dhauti
Asthma Vastra Dhouti, Vaman, Dhanur Asana, Sutra Neti, Sarp Asana
Appetite Vaman, Nauli, Uttan Pada Asana, Hala Asana, Sarp Asana
Ankles Garuda Asana, Dhanura Asana
Arms Akarna Dhanur Asana, Hasta Panda Ghushta
   
Bad throat Vamana, Vastra Dhauti, Jivha Mula Dhauti
Bad cold Kapala Randhra Dhauti, Jivha Mula Dhauti
Bad Taste Jivha Mula Dhauti, Vamana
Body Weight Varisara Dhauti, Nauli, Kon Asana, Hal Asana, Pashchimottan Asana, Nabhi Chalan (both sides), Baal Machlan
Bile Danda Mula Dhauti
Breathing Pranayama, Vastra Dhauti, Vaman, Baal Machlan, Basti, Sutra Neti
Brain Sutra Neti, Jala Neti, Sarvang Asana, Shirsh Asana
Back Ache Utkat Asana, Sarp Asana, Vatayan Asana, Ushtra Asana
Bowels Sarwanga Asana
Bronchitis Kona Asana, Baddha Padam Asana
Blood Circulation Shirsh Asana
Blood Pressure (High) Pranayama, Dhyaan, Hala Asana, Neti (milk)
Blood Pressure (Low) Sarvang Asana, Kapalabhati, Neti (milk)
   
Constipation Kon Asana, Varisara Dhauti, Pashchimottan Asana, Baal Machlan, Vaman, Bahishkrita Dhauti, Vahnisara
Catarrh Danda Mula, Sutra Neti, Vastra Dhauti
Cold Kapala Randhra, Sutra Neti
Cough Vaman Dhauti, Vastra Dhouti, Dhanur Asana
Concentration Trataka, Padam Asana, Janushira Asana, Siddh Asana, Pranayama
Calf Muscles Garuda Asana
Celibacy Hasta Pandagushtha Asana, Padaghushtha Asana, Jaanu shira, Siddh Asana, Pranayama, Padam Asana
Chest Vaman, Vastra Dhauti, Dhanur Asana, Baddha Padam Asana
   
Digestive System Vatasara Dhauti, Vaman, Varisara Dhauti, Yovan Tatwa,Baal Machlan, Vajra Asana, Mayur Asana
Decay Danta Mula
Drowsiness Vaman
Deafness Sutra Neti
Diaphragm Basti
Diabetes Ardha Matseyendra Asana, Sarvang, Mayur Asana, Jeevan Tatwa, Yovan Tatwa
   
Ears Trouble Karana Randhra, Sutra Neti
Eyesight Kapala Randhra, Vaman, Sutra Neti, Trataka, Shirsh Asana
Eustachian Tube Karana Randhra
Enlarged Abdominal Janushira Asana, Hala Asana
Elasticity Chackara Asana, Hala Asana, Paschimotan Asana, Dhanur Asana
Eustachian canal Shat Karma, Jal Neti
   
Fatness Vahnisara, Pashchimottan Asana, Jeevan Tatwa, Yovan Tatwa, Hala Asana, Dhanur Asana, Ushtra Asana
Foul Smell (germs, teeth) Danta Mula, Vaman
Food Canal Vastra Dhouti
Fever Vaman
   
Gastric Troubles Nauli, Sarp Asana, Karn-Pid Asana
Grey Hair Jala Neti, Shirsh Asana
   
Hey Fever Jala Neti
Head Ache Vaman,Sutra Neti
Heart Sutra Neti, Sarvang Asana
Hygiene Shat Karama
Hearing Shat Karma
Height Dhanur Asana, Chackara Asana, Sarvotaan Asana
   
Indigestion Bahishkrita Dhauti
Intestinal Nauli, Hasta Pandagushtha Asana, Sarp Asana, Hala Asana, Utthita Padm Asana
   
Joints Chackara Asana, Shirsh Asana, Varisara Dhauti
   
Knees Garud Asana
   
Liver Vahnisara, Karn-Pid Asana
Laziness Bahishkrita Dhauti, Kon Asana
Leprosy Vastra Dhouti
Limbs Sutra Neti
Lungs Sutra Neti, Nauli, Dhanur Asana
Legs Kon Asana, Paschimotan Asana, Vatayan Asana , Naadi Chalan, Baddha Padam Asana
Large Intestine Kon Asana
Lymphatic Pains Akarna Dhanush Asana
   
Mind Sutra Neti, Sarvang Asana
Mentally Disorder Trataka, Pranayama, Shava Asana, Padam Asana, Vastra Dhauti, Jeevan Tatwa, Yovan Tatwa, Sutra Neti, Meditation, Siddh Asana, Shirsh Asana, Padahasta Asana
   
Nose, Nassal, Nostrils Sutra Neti, Jala Neti
Nervous System Sutra Neti, Hasta Pandagushtha Asana, Padahasta Asana, Shirsh Asana
Neck Chackara Asana
Navel  
   
Optical Hygiene Shat Karma
Old Age Basti
Obesity Dhanur Asana
   
Phlegm Jivha Mula Dhauti, Danda Mula, Vastra Dhouti, Sutra Neti
Piles Pranayama, Pashchimotaan Asana, Agnisaara
   
Respiratory System Vahnisara, Basti, Padahasta Asana, Sarp Asana, Utthita Padm Asana
Rectum Moolshodhan Dhauti, Basti
Ribs Dhanur Asana
   
Stomach Vatasara Dhauti, Varisara Dhauti, Vastra Dhouti, Sutra Neti, Nauli, Padahasta Asana, Nadi Sanchalan, Sarvang Asana, Karn-Pid Asana
Skin Boils Vaman
SpleNetic Diseases Vastra Dhouti
Skull Sutra Neti
Snoring Sutra Neti
Smelling Sutra Neti
Sinuses Jala Neti, Shat Karma
Straining (Eyes) Jala Neti
Spinal Cord Hasta Pandagushtha Asana, Paschimotan Asana, Sarvang Asana, Sarp Asana, Dhanur Asana, Hala Asana, Chakr Asana
Shoulders Vatayan Asana, Sakandh Chalan, Dhanur Asana, Baddha Padam Asana
Sex Siddh Asana, Pranayama, Padam Asana, Paad Angushta
Sugar Ardha Matsyendr Asana, Varisara Dhauti
Sense Organs Shirsh Asana
   
Throat Chackara Asana
Tonsils Sutra Neti
Tension Nauli
Thyroid Gland Sarvang Asana
Tuberculosis Sarp Asana
Trunk Akarna Dhanush Asana
   
Urinary Diseases Garud Asana, Vatayan Asana
Unfitness Moolashodhan
   
Visual Powers Trataka
Vertebral Bone Hala Asana
   
Wind Trouble Jala Neti, Hala Asana
Waist Padahasta Asana, Nadi Sanchalan
Wrinkles Jala Neti

 

 

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